DescriptionThere's nothing worse than struggling to fall asleep or stay asleep — and the usual remedies don't always help like they're supposed to. The Serenity Sleep System takes a completely fresh approach to easing insomnia by creating a hugging effect via a bead-weighted blanket. Hugs are more than a friendly gesture, they're known to release the hormone oxytocin in your body, which increases serotonin and melatonin levels and decreases cortisol levels. Ever wonder why a hug feels so comforting? These hormones are known to help reduce blood pressure, slow the heart, and provide an overwhelming feeling of relaxation. Just the recipe for a perfect night's sleep.