Master Your Brain: Neuroscience For Personal Development

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3 Hours
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65 Lessons (3h)

  • Introduction To The Course
    Welcome4:49
    Hypothesis2:33
    NBA1.2
  • Our Reptilian Brain
    Before We Start
    The Role Of The Reptilian Brain3:45
    How To Recognize The Different Types Of Stress5:19
    Recognizing Your Own Stress
    How To Manage Our Stress3:56
    Multisensoriality3:04
  • Our Reptilian Brain: RSM - Relational Stress Management
    Introduction To RSM2:30
    RSM - FLee2:38
    RSM - Fight2:27
    RSM - Freeze2:16
    Conclusion To RSM1:47
    Homework2:50
    Conclusion To The Reptilian Brain
  • Our Paleolimbic Brain
    Before We Start
    The Role Of The Paleolimbic Brain2:16
    Self confidence4:44
    Trust3:14
    How We Get Our Group Positioning3:52
    Knowing Your Own Positioning
    4.21 own positioning
    Different Situations, Same Position2:05
    Changing Our Own Positioning3:23
    RGPM - Relational Group Positioning Management2:32
    RGPM - Rules To Follow5:33
    Homework
    Conclusion To The Paleolimbic Brain
  • Our Neolimbic Brain - Personalities And Motivations
    Before We Start
    The Role Of The Neolimbic Brain2:31
    Primary Personalities4:02
    Impact Of The Reptilian Strategies3:03
    Eight Personality Types
    Homework
    Secondary Personalities6:12
    Loss Of Motivation3:01
    Intolerance5:44
    Conclusion To The Neolimbic Brain - Motivations
  • Our Neolimbic Brain - Obsessions
    Before We Start
    Obsessions - How To Spot Them3:57
    Causes And Mechanism7:25
    Actif and Passif2:39
    Failure To Compensate2:10
    Recover Your Freedom5:15
    Manage Others3:45
    Homework
    Conclusion To The Neolimbic Brain - Obsessions
  • Our Prefrontal Brain
    Before We Start
    The Automatic Mode Vs The Adaptive Mode5:22
    The 6 Dimensions Of The Prefrontal Brain3:42
    Multiple Point Of Views2:39
    The Means/Demands Pyramid3:39
    Prefrontal Others3:02
    Conclusion to the Prefrontal Brain
  • Synthesis
    Content And Container3:49
    Who's In Control3:32
    856 who's in control - answers
    BONUS: Presentations3:27
    BONUS: Adolescence Vs Midlife Crisis3:59
    BONUS: Discipline Vs Self-Discipline2:36
  • Conclusion
    Final Conclusion2:24

Uncover the Brain's Secrets & Understand the Patterns That Govern Your Life

BA
Brain Academy

Instructor

The Brain Academy was founded in 2014 by Gregory Caremans with the goal to reach and teach as many people as possible about the brain. Since then, the Brain Academy has helped over 40,000 people in 177 countries to get a better understanding of their brain.

Description

Few things are as mysterious as the human brain, but revealing its secrets is key to reaching our full potential. Focusing on the Neurocognitive and Behavioral Approach (NBA), this course brings the fields of neuroscience, social psychology, behavioral sciences and more together to help you better understand your mind, see the world with new eyes, and leverage your newfound knowledge to fast track your own personal development.

  • Access 65 lectures & 3 hours of content 24/7
  • Learn how your brain works & its impact on your daily life
  • Receive tools & insights for personal development and creating authentic relationships
  • Recognize the underlying patterns that govern our lives

Specs

Important Details

  • Length of time users can access this course: lifetime
  • Access options: web streaming and mobile streaming
  • Certification of completion included
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: beginner

Requirements

  • Internet required

Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
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